Remember that sense of humor thing? I had only made it about 3.5 miles yesterday when I tripped over my dog and crashed to the ground. I banged up my knee and hip pretty nicely, and when I got up I tried to run again I was in too much pain, so I hobbled the mile it was from there back to my house. So much for that. And I had wanted to run again today, but my leg it still sore, and it snowed/rained last night so the sidewalks probably suck today, so I'll probably just stay in and do some yoga and keep my intake low.
Be well!
Ouch! My dog is hopeless at running - he gets halfway around the block, has a panic attack and needs to be carried home (like owner, like dog??).
ReplyDeletexx
aaaawwwww tripping while running is always so awful!!
ReplyDeletehope you recover quickly!
xoxoxo