I went for another run this morning. It felt really good, the air outside was great. I do have fall allergies that make breathing a little tougher but I find if I am cutting back on my grain consumption my allergies don't bother me as much.
I have tried walking but I really enjoy running more. Plus I have heard that walking doesn't engage your butt quite as much. Some say it does, many say it doesn't so... not quite sure.
I've been looking for a new ED book for my Nook. Haven't read one in a while. Does any one have any suggestions? I would like one that focuses a lot on the ED and not so much just their lives. I started reading Diary of an Exercise Addict by Peach Friedman while I was at Barnes & Noble the other day, but it wasn't interesting enough to purchase. I also started reading Skinny by Ibi Kaslik, but didn't care too much for that one.
I've read Wasted a number of times. Also Unbearable Lightness. Those were two of my favorites. I have also read Wintergirls, Hunger Point and I think a couple of others. They were good. Thin by Grace Bowman looks good but it's not available on the Nook so I think I might hold out a little longer on that one. I'm leaning toward Kid Rex. It looks the most interesting. Has any one read it? Or does any one recommend anything else?