Only down half a pound this morning.
WHAT!?
Is it possible that I gained that much ACTUAL weight over the holiday?
My thought is this: Sodium and carbs.
I normally don't eat a lot of carbs and I do work out a lot, so maybe that sugar is glycogen being stored (which stores a shit ton of water with it) and I have had wayyyy too much sodium. Even yesterday I had quite a bit.
Hoping this it more water bloat than fat. Otherwise I'm amputating a leg.
It's probably not real. You weren't gone long enough. I was gone for 15 days on vacation and it was real alright! But I think you will get it off in no time once you resume your normal routine.
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