After a hefty meal on one of the last days of 2016 (I no longer remember exactly which one), I wanted very badly to spill it all out in the bathroom. But then it occurred to me: I think 2016 was the first calendar year in many that I have not purged.
There is another side of me that is thinking "Hey, I accomplished the goal, so I know I am capable, so what difference would it make if I went back to my old habits?? They obviously don't control me."
But for today I am going to choose to be optimistic and think that maybe I can keep my fingers out of my throat for good.
That's a pretty amazing achievement! Congrats! It's such a great moment when you realize your old self-destructive habits no longer control you, and even if you do get urges, you can work past them. Let's hope the next 12 months will make it two years purge-free :)
ReplyDeletexx
that is totally an achievement, an important one!
ReplyDeleteLet 2017 be another year of improvement :-)
love honey, good luck with everything