I downloaded the Lose It app, as that has been the most highly rated that I have seen, and boy is that thing upsetting. To mess around with it and see how it works, I programmed that I want to lose 1 pound per week. So I logged all of my food an exercise (and can I just express how much I love the "barcode scan" feature on the app? That thing finds everything) and I came in at about 1,000 Calories over what it said I should have logged for the week (I went to two Christmas parties last week, which put me over my Calorie limit twice) in order to lose 1 pound (which would be a 3,500 Calorie deficit). By the logic of the app, I should still weigh about what I weighed last week.
Instead, I am 3 pounds heavier.
Ugh.
And I was supposed to be starting school again today, which I was hoping would help with routine/stability/weight loss, but I live in the Midwest, and it is currently 20 below zero (with a wind chill of -40) so school is closed.
So I am at home, trying to ignore all of the food in my house, and I should be studying. But instead, I think I am going to read some of Wasted because that book always gets me motivated.
I did well last year. I can do well again this year.