I haven't been on all year because I don't have numbers.
I recalled the time in my life that I got the thinnest, I literally never weighed myself. I just kept restricting and getting smaller.
So I decided to try to go the entire year of 2018 not stepping on a scale.
It hasn't helped. At first it even made things worse. I gained weight in the first part of the year (like, probably 15 pounds if I had to guess) because I knew I wasn't going to "see" the numbers in the morning. The problem was, I soon started to "see" the numbers of my pants rising. Technically I can still squeeze into my clothes but they're super tight. And in fact, a number of pairs of shorts that I wore last year are now too tight to wear this year.
AND....
We have a beach vacation scheduled for the first week of July.
Fuck.
I told husband I'm not eating carbs between now and then. It's honestly the fastest way I can think to lose the weight. That combined with 18/6 intermittent fasting. And running every day. If I can lose at least ten pounds in the next three weeks I should be okay.
Then hopefully keep losing weight, because after the beach vacation, I will be taking a trip to do some work in the Czech Republic for two weeks at the end of July, and like I said when I left for Portugal last year, I refuse to be the "Fat American" when I travel abroad.
Well I'm so glad to hear from you!
ReplyDeleteI'm pretty much in the same place - I gained weight this year and need to somehow kickstart weight loss
hugs and kisses
Last summer I had hulk arms, weighing 120lbs (I'm 5ft6). Now I'm about 140. It kills me. Having others say "you're not fat" or "you have a great shape" doesn't matter when you yourself don't enjoy what you see in the mirror.
ReplyDeleteI'm going to be 120 again, because I've brought back my old habits. Which include a doorway pull up bar, I do 2 pull ups every time I pass by it. Which is often as I have a small home. Doing my flow/circus arts has been a life saver since it's exercise that I absolutely love. You forget you're exercising!
Happy girls are the prettiest.
Whatever shape you desire you will achieve.
From what I've read, you're extremely healthy if not underweight. Which worries me considering you're putting yourself down...
OHH!!!!! I'm so jealous you're going yo Czech Republic! As I'm a third Czech (My thighs prove so).
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