Thursday, June 9, 2016

Quick update

Not a lot to report. May was kind of a bust, and I started out June at 160. At least its not a gain, right? I need to cut back my food intake because I haven't had time to run the miles it takes to burn off all of this consumption. I'm lucky if I can get in 4 miles at a time. I've been wanting to run twice a day since I don't have a good solid block of time but if I could get in 3-4 miles in the morning and 3-4 miles in the afternoon or evening, I'd be doing pretty well. I just wish it didn't take me so long to stop sweating after I run. We're talking a good hour, and I can't be showing up everywhere drenched in sweat (even after taking a cool shower) so really that would only take up more time than running the miles all at once.

Work all day today.

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