Although, the sun isn't up yet.
I went to bed at 11 last night but hunger woke me this morning at 4am. By 5, I stopped trying to get back to sleep. I figured I have plenty of things I need to get done so I just got up. It's currently 5:45 and I have gotten a lot done. Laundry, dishes, some cleaning in the kitchen. I'm trying to talk myself into an egg. I know I could use the nutrition and eggs have lots of nutrition. especially since the last two days have been around about 700 Cals and 500 Cals and that has been mostly vegetables and beer. I need some protein.
For a future healthcare professional, I really suck at health. But every one knows people trust a skinny doctor far more than a fat or even average one. Skinny people. They must be smart. Average has never been good enough.
On the one hand, I'm avoiding the food because I know that Husband and I have a movie night planned tonight and we are going to drink wine and eat dark chocolate because the wine we bought for our "stay-in date night" is intended to be paired with dark chocolate. So I have that to budget for tonight.
But I know that being too hungry for too long will lead to a binge.
Maybe if I have an egg and black coffee I should be okay.
I've also had 20 oz of water since I woke up.
Yeah. An egg. Black coffee. And I'll leave the dressing off of my salad at lunch. Even though I use mostly vinegar and very little oil, I could shave off about 50 Cals by skipping the olive oil.
And maybe I'll run this afternoon. We'll see. Lots to get done.
This is ramble-y. I'm hungry.
Calorie-budgeting. I'm glad I'm not the only one who thinks of calories as currency.
ReplyDeleteWow - you really have got a lot done! I should take a note from your book and wake up earlier to get chores done. An egg and black coffee is more than okay! oooh dark chocolate, have a great movie night.
ReplyDeletexx Pix